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2020年01月25日 06:44:29来源:兰州晨报

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  • All-natural beauty products are hard to come by and can be expensive. Concoct your very own blend of herbs to get rid of oil and dirt naturally.所有天然美容产品都非常难以获得,也非常昂贵。自己用香草调制天然去除油污的化妆水吧。Step 1 Boil liquid1.煮沸液体Pour water and witch hazel into a saucepan and bring it to a full boil over medium heat.向平底锅中加入水和金缕梅,中火煮至完全沸腾。Step 2 Remove from heat and add herbs2.除火,加入香草Remove the water mixture from heat and pour in the nettle, add chamomile, calendula, comfrey, eucalyptus, peppermint, and lavender. Allow to sit for 2 to 3 hours.把刚刚煮沸的混合溶液从火上取下来,倒入水壶中,加入甘菊,金盏草,紫草,桉树,薄荷和薰衣草。静置两到三个小时。You should be able to find all of the herbs at your local natural foods or health store. Call to make sure they have everything you need before heading out.所有香草都可以在当地的健康食品或健康商店购买。在出发之前先打电话确认他们有你要的所有材料。Step 3 Strain3.过滤Strain the liquid to remove all herbs -- you may need to strain more than once.将液体过滤,除掉所有香草——你可能需要多过滤几次。Cheesecloth or a mesh sieve will give the best results when straining.过滤的时候使用粗纱布或筛子的效果最好。Step 4 Add lemons and steep4.加入柠檬浸泡Add the lemon peels to the liquid and reheat to a full boil. Remove from heat and allow to steep for 2 to 3 hours.向液体中加入柠檬削片,重新加热至完全沸腾。从火上取下来,浸泡两到三个小时。Step 5 Remove lemons add potassium5.除掉柠檬,加入山梨酸钾Remove the lemon skins from the liquid and stir in the potassium sorbate. The potassium acts as a preservative.将柠檬碎屑从液体中取出来,加入山梨酸钾搅拌。山梨酸钾可以发挥防腐剂的作用。Step 6 Pour into a bottle6.倒入瓶子中Pour the liquid into a sterile bottle and put it on your bathroom counter for easy access. Use it to remove oils and give your skin a beautiful healthy glow.将液体倒入无菌瓶中,放在浴室柜子上,方便拿取。用来去油,让皮肤散发自然健康光泽效果非常好。In ;The Tale of Peter Rabbit,; Peter Rabbits mother prepared him a tea made with chamomile to calm him down after visiting Mr. McGregors garden.在《彼特兔的故事》中,彼特兔参观了McGregor先生的花园后,彼特兔的妈妈为它准备了用甘菊炮制的茶水,让它平静下来。201301/223250
  • These bison are even bigger than their southern cousins这些野牛较其低纬同类体型更大and the largest land animals in North America.是北美洲最大的陆生动物For generations, wolves and bison here狼与野牛在此代代抗衡have been shaped by their battles with each other,于是得以进化making each the most impressive of its kind.成为同物种的佼佼者The bison will not stay long among the trees.野牛不会在林中栖息过久Theyre not safe here.这里并非安全地带The wolves are closing in,狼群逐渐靠近but their chance of ambushing the bison in the woods has passed.可惜在林中伏击野牛的机会业已丧失Their prey are now in the open猎物已进入空旷区域and grouped together for safety.结伴而行 以保安全The wolves will need to work as a team狼群若想一击成功if they are to make a kill.便需要协作作战They circle the herd, trying to unsettle it它们呈围攻之势 企图扰乱阵脚and split it up.进而各个击破But the bison are armed and dangerous.不过野牛角锋锐利 相当危险They will be safe as long as they stick together.如能互为犄角 便可保持不败The wolves up their game, harrying the herd,狼群让战斗升级 率先挑衅a ploy to trigger a stampede先对牛群进行骚扰and split away one of the smaller ones.从而孤立出一个孱弱者The bison form a defensive circle around their young,野牛们以幼崽为中心 组成防御性horns pointing outwards.它们的角朝外 /201210/204823
  • People love psychology. Let me clarify that. People love Positive Psychology sometimes called the psychology of happiness.And the study of happiness seemed to be pretty popular with Harvard students. That year, Tal Ben-Shahar’s class there on “How to get happy” (his words) packed them in at an estimated 900 students.And what’s the professors advice on happiness?Well he has six tips about the discovering happiness in your life:Six Tips For Happiness by Tal Ben-Shahar1. Give yourself permission to be human. When we accept emotions — such as fear, sadness, or anxiety — as natural, we are more likely to overcome them. Rejecting our emotions, positive or negative, leads to frustration and unhappiness.2. Happiness lies at the intersection between pleasure and meaning. Whether at work or at home, the goal is to engage in activities that are both personally significant and enjoyable. When this is not feasible, make sure you have happiness boosters, moments throughout the week that provide you with both pleasure and meaning.3. Keep in mind that happiness is mostly dependent on our state of mind, not on our status or the state of our bank account. Barring extreme circumstances, our level of well being is determined by what we choose to focus on (the full or the empty part of the glass) and by our interpretation of external events. For example, do we view failure as catastrophic, or do we see it as a learning opportunity?4. Simplify! We are, generally, too busy, trying to squeeze in more and more activities into less and less time. Quantity influences quality, and we compromise on our happiness by trying to do too much.5. Remember the mind-body connection. What we do — or don’t do — with our bodies influences our mind. Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.6. Express gratitude, whenever possible. We too often take our lives for granted. Learn to appreciate and savor the wonderful things in life, from people to food, from nature to a smile.201001/95604
  • 演讲简介:滴水不漏的逻辑,智慧,与“公共卫生怪胎”眼镜,Elizabeth Pisani揭开了当今政治体系中,种种妨碍资金有效防止HIV蔓延的不连续性问题。她的对高危人群的研究——从监狱中的瘾君子到柬埔寨街上的性工作者——像我们展示了有时违背意愿的措施却能有效地阻止艾滋的传播。201211/209762
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